
In other news about stretching, I have been obsessing about not tearing down there. My holistic doctor back in Atlanta advised that I begin perineal massage at 35 weeks. He swears by it (well his wife does...she delivered two babies naturally without an episiotomy and didn't need any stitches). So, I sat down last week with my olive oil and gave it a try. It felt too weird. I haven't done it again. I really want to avoid tearing though, so I asked my midwife if I should resume the massage or any other preventative measure. She shook her head and said she doesn't believe the massage makes a difference. What she does advise is in the form of postpartum perineal care by pre-freezing kotex pads (whic can be soaked in soothing, antiseptic herbs). I also read that a sitz bath is really helpful in the days after giving birth.
Marlie is almost here, so I am dedicating this week to the final preparations, including making sure the birthing and diaper bags are packed and ready to go! I have a two-foot to-do list, but it is impossible to get it all done. So I have priortized tasks by things that will be disappointments (getting a small water fountain to listen to during labor) or disasters (installing car seat, hello hubby!) if we don't get around to doing them. I have a feeling that she will come way before my August 20 due date. I can feel it in my soul. I have been dreaming of her every night for a week. Plus she has already dropped and is head down. She is ahead of schedule and following nature's directions, just like her mommy before her.